I was looking up one of my favorite Music Stars, Alicia Keys, on “Instyle.com” when I saw something which disturbed me. Alicia doesn’t drink milk.
Worst than that she implied it was one of her ways to stay in shape comparing it to red meat as one of the big diet no-nos.
Whoa!!! Skim Milk may be an option. It doesn’t contain any significant amount of fat and actually binds to fat in the digestive system lowering the amount fat you absorb. Helping people lose weight while promoting strong bones.
Unfortunately it was said. Now a generation of young women who were already at risk for bone density problems may have one more thing against them.
The blame should not fall to heavily on Alicia. It was said, but shame on “In-style.com” for printing it.
So much for Stars promoting Milk.